The mass of men lead lives of quite desperation. What is called resignation is confirmed desperation. From the desperate city you go into the desperate country, and have to console yourself with the bravery of minks and muskrats.
— Henry David Thoreau

Devotion:  Richmond Hill is about being DEVOTED to a better you. Our focus is on improvement. We strive to be our highest self while training, and more importantly outside of the practice. Our dedication towards improvement must extend outside of the practice hall.  

Goal Oriented:   Regardless if you are looking to compete, learn to defend yourself or achieve that “Summer Body”,it is necessary to have a goal in mind. If we are to be the best versions of ourselves we must have that exact goal to reach.

Decisiveness: Once you've decided on something you commit and act upon that decision. We tend to be far too "Logical" about making decisions, and then end up paralyzed by analysis paralysis. We tend to look for this, "Right Time Moment", but that moment can only really be measured after a decision is made. We believe one knows what to do at any moment in time. Hesitation and in action leads to stagnation and in some cases injury to oneself and those around them.

Discipline: It's a word that always behind passed around. But  Success without Discipline is impossible. Once your goal is in place, its your discipline that makes achieving your goals a reality. Truth be told, we are all disciplined people. However, the things that we are disciplined with might not be things that we want to continue to be habits for us. For that is all discipline is. To change your habits is hard work, and at Richmond Hill Muay Thai or focus is Improvement. Staying disciplined by yourself is difficult at times. However, at Richmond Hill Muay Thai you are surrounded by others with the desire to achieve the goal you've set out.